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Footbeds for alpine sport

A properly constructed and tuned footbed will do two things: The increased contact area between the sole of the foot and the interior of the boot will enhance proprioceptive feedback. Stabilizing the foot will reduce the amount of muscular activity required for balance in the lower extremities.  As the footbed takes on more of the balancing task, those muscles can be used for pro-active, rather than re-active movements.    Construction is the craft. Tuning is the art.…